Inversion OR Supinated Foot

I’m slowly figuring out which position is most comfortable for me In my new chair. What works out for me is that my feet are like this, my knee hurts a little less.

From the second I wake up and get into my chair, I  adjust my feet to look like this.

The above pictures I took in the morning when I got into my chair. Over time, because I have NOT been to Barwis and have not had Adam, Nick, or Michael stretch my ankles, my feet end up looking like this:

My feet to get inverted and I have a supinated foot over time.

I am 100% certain that this is happening because I have NOT been to Barwis Methods in just about two years. I never understood why Nick or Michael did this but now I do! It was to  combat my feet doing this.

It makes me sad that both my feet do this, my right or “poop foot” does it just a bit more!

I never thought I would be grateful to have a motorized chair but I am! I can adjust the height of my feet to accommodate my leg spasms and knee pain. I still experience knee pain by the way! I don’t sleep for the night in my chair so when I am in my bed, my knee hurts, it popped out a few nights ago and hurt extraordinarily the next day!

It frustrates me so much that my feet are doing this and I am saddened by all the strength I have lost not being at Barwis.   Alas, my knee still hurts so I can’t imagine anyone manipulating  my right leg to help with my strength,