Wednesday was my last day at ATI. I was extremely tired and my legs were especially tight. The tone was REALLY bad but it Was “Wacky Sock Wednesday” #31. It goes for ATI also, Alanna joined in so I had her snap a pic:
She was in the tye-dye and I was wearing the stripes. I worked with Greg and it didn’t take long for him to feel the extreme tightness of my legs and to see how tired I was. He wanted me to lay on my stomach. I was so tired that he helped me to sit up and called Rachel over to “teepee” the table. As he helped me to stand up,she was to pull some bar under the table that would make the center of the table angle upward on both sides to make a teepee in the middle of the table. She did this and Greg helped my to lay on my stomach.
It was surprisingly comfortable. He said the angles of the table shouldn’t make my adductors work so hard. I told him how Mike Rhoades used to tell me to lay on my stomach for 10 minutes before I went to sleep while I laid in my bed. Greg agreed with Michael and we talked about American Ninja Warrior as he stretched my leg out. It was SO comfortable laying on the “teepee” that I stayed like that for my ice and stim. My mom and Kristin had to help me get off of the table. I saw Megan as I was leaving ATI so we took a picture of our socks too: