I was BEYOND “Jessie Spano” excited to be back at Barwis. It had been TWO WEEKS to the day (AND it was “Wacky Sock Wednesday”) since I had been there to work with Nick. I believe that has been the longest stretch I have been away since I have started coming here two years ago. I used to think a week was WAY LONG but two weeks was just TORTUROUS! I waited by the chairs and Nick came over to ask if I was here to see him. I nodded and he pushed me over to the blue table. On the way, Mike Morfitt came by to give me “five” and I told Nick how Mike made fun of my white legs.
We got to the blue table and I told Nick all about my hamstring and I told him how it STILL hurt. Nick stretched my legs out gingerly. He told me that it (my hamstring) was too bad because I had just started squatting again. He helped me on to the table and my stretched my legs out by crossing my them across my body. I had my Mom take this pic of my socks for “Wacky Sock Wednesday” #25:
Then he had me lay on my stomach and I did some PNFs. My legs were tired! I didn’t work my hamstrings but REALLY worked my quads.
My Mom put me in my car because I was SO tired!!! I fell asleep on the way home. It was like my first summer working at Barwis, when I used to nap after I worked out. I’d wake up from my nap with TONS of turf pellets in my bed. I noticed turf pellets on the table when I was laying on my stomach. I was disappointed with my setback but I KNOW I will comeback from this setback. Just have to wait for it.