Yesterday, my friend, Hope, and her fiancé, Kevin, drove me to Barwis. In the two years that I have been coming to Barwis, no one has come and sat with me as I train aside from my Mom and Sean. I rolled in to Barwis and told Hope where she could sit as I waited for Nick, she and Kevin went to pick up some food and I ended up on the white table by the door. Nick REALLY stretched me well as I laid on my back. I was able to take this picture for “Wacky Sock Wednesday” #23:
These socks have elephants on them. My son told me that I ALREADY have a pair of elephant socks; but I really DIG elephants! I told Heather about my 62 squats last Friday. Friday was the last time I squatted because of the fundraiser. I told her that I felt REALLY good afterward. I was tired but not as exhausted as I felt my first Monday of doing squats. Heather isn’t at Barwis on Fridays so I told her that I would do a million squats this Friday. She smiled and told me to do 70.
Nick and Heather stretched me out A LOT on the white table. I was EXHAUSTED!!! Heather and Nick stretched my legs outward and had me do some PNFs. Even though I just got stretched, my legs felt like Jell-O. I’ve FINALLY got okay with just getting stretched after hearing what Chris had to say. I’m excited to START making strides that stick and I am hopeful for that. A million squats on Friday! … Or 70. Either one will feel good!