I heard rain on my roof while I was sleeping but when I woke up, it was not raining. My body definitely feels the barometric pressure shift and I realize that today will be a battle.
I have figured out my strategy by placing my hands on my hips and closing my eyes. It’s while I am in my power stance that I am fighting off the internal invaders and with my eyes closed, I can concentrate better at least that is what I tell myself. I will explain better when I am not actively fighting which is what I am doing right now!!!