Wednesday, I worked with Kristen. My Mom asked her the other day if she was watching This Is Us. I had told my Mom about the show and I ABSOLUTELY LOVE it! Kristen watches it too so we can talk about it after I told her how my knee was feeling. She asked me what I thought about Brad because he was new so wanted to get my opinion. I really dug him! I told Kristen about the pain on the outside of my knee and while she worked on my knee, we talked about the 3rd episode of This Is Us.
She worked my knee and it feels good when I’m at ATI and then it hurts when I’m not. Turns out that Kristen just got engaged too ??? so she’s getting married also!!! She placed the stim pads and put the ice pad on. I wished my knee could feel like this ALL THE TIME and I wondered how long it would take to feel better. Then Kristen came over with blue tape this time, it was black before.
She taped the inside of my knee where my MCL is and it felt supported. She then taped across my kneecap and I visualized it holding my knee together and it felt good. The tape coupled with ice and stim is truly a winning combination! Until my knee feels better, at least Kristen and I can talk about This Is Us.