I got out of my car by myself and opened the door and this time, Dan was closer and pulled me in. I was a bit early and sat by the chairs and talked with Darren’s mo m as I waited. Mike came to get me and pushed me over to the blue table when it was my time and put me on it. He kneaded my calves and I asked how I felt. He said that I felt tight but not as tight as Monday. I told him that I felt WORSE than I did on Monday so I was surprised at what he said. He knuckled my thighs and had me lay back. Recently, when he tells me to do this, my legs bend up and my back hurts. I tend to make a face when this happens and if Mike asks me if the pain is too much. Her motions I always tell him no and I think of this Rocky clip. After I saw this clip, I searched for a clear clip. I found a more complete clip so I guess if you want to just watch the good part of Rocky IV you can just watch the clip I found. Here is the complete clip.
Once my back and legs relaxed, I could show him my socks because it WAS “Wacky Sock Wednesday” #8.
The more my legs relaxed, the easier it was to get a good stretch. Mike folded my legs like I was sitting like a man and I HAD to take a picture!
My legs felt like Jell-O than. I think it is better to feel relaxed than to feel SUPER tight! I guess the Jell-O feeling will lead to better things down the road. I’ll wait for it!