10.22.14 Feels REALLY Good!

Garret’s mom helped me out of my car on Wednesday; she is REALLY good at transferring people!  I felt a bit tight and my legs were kind of stiff but it was a little bit easier when Phil stretched me at the plyo boxes.  I was talking with Jerome and  the new intern the whole time so I didn’t really notice.  I’ve figured out that I tend to ramble when I am uncomfortable.  Being stretched went along with being uncomfortable.  It hurts!  I realized that I do this at my Dad’s viewing before his funeral.  I saw his friend Peter and he  smiled at me and we sat on one of the couches at the side of the room.  Later, I saw him talking with my Mom in the lobby and she called me over and asked if I had seen Mr. Kramer.  I looked at him apologetically and said, “Yeah.  I already talked his ear off!”  He gave me a small understanding smile.  I was a bit uncomfortable just after my Dad’s death too.

My legs were really beginning to loosen up and I asked Phil what we would do next because they felt good.  It would feel REALLY good to do something a little active!  He kind of shrugged his shoulders and stood up and pointed to the stander.  He pushed me over and I reminded it to do its worst!  Phil and the intern strapped me in and Phil began to crank the stander up.  My body (my legs) resisted minimally and I kept telling Phil that, “It feels REALLY good!  He would tell me, “Good!  Keep standing!”  He would remind me to put my shoulders back and adjusted my feet a bit.  It REALLY felt good!  It was the first time I felt REAL weight on my feet and that felt good!  I had no idea how long I was standing until Phil told me that my time was up and began uncranking me.  I’m just standing once?  I told him to take a picture of us when I was is the stander but Phil was bumming me out (as usual) and said, “No.”

He told me that I stood for 20 minutes!  What?!  Really?!  YAY!

Total time in stander: 96 minutes

Phil put me in my car with ANOTHER different variant of his “bends” after I tried on my own a few times to no avail.  My lower back was KILLING me!!!  I drove home feeling tired but accomplished and that feels REALLY good!!!