MS Awareness Week T-Shirt Sale 2014

This year, I sold t-shirts to raise money for the MS Society – Michigan Chapter.  Purchasers of a shirt (staff and/or student) could wear it and jeans  ALL week instead of their uniform or work clothes.

Orange is the national color for MS.  This picture is an Aztec Eagle (our school’s mascot).

FRONT

MS Shirt 2014

BACK

MS Shirt 2014 2

I sold 144 t-shirts!  I am EXTREMELY humbled is the only word I can come up with.  I did NOT have any extra shirts after placing the original order and no one had problems with their order.  I think I will do this sale again.  MS Awareness Week is March 3 through 9 this year.  I enjoyed spreading awareness because I knew NOTHING about MS until they told me that I had it.

Better Late Than Never

It has taken 13 years, but now, I am able to acknowledge that I have MS.  I can also acknowledge MS Awareness Week.  I have been involved with the last 3 MS Walk- Wyandotte’s.  My brother’s girlfriend was instrumental in getting me and some of my family and friends involved with these walks.  My Mom, Sean, and I have been to numerous informational lectures offered by the MS Society.  Finally, this year, I am able to do something for the MS Society and to raise awareness.  It’s better late than never I suppose…

My first MS Walk 3 years ago.

image

This is me with my brother, Steve.  I met Patti Radzik from the MS Society-Michigan Chapter at that walk.  I cried with her.

me and Steve 1st MS walk

I don’t have any pictures from my second MS Walk.  There were A LOT more wheelchairs at this walk.  I met and talked (and cried) with  Cheryl Rothe that year.  She also works at the MS Society – Michigan Chapter.

In past years, my school has raised money for the MS Society by having casual dress days.  They would pay $1 and wear jeans opposed to wearing their uniform.  They would purchase a shoe (I used to wear “Chucks” (Converse All-Stars) ALL THE TIME)!  They were paper “Chucks.”

CCA window with shoes 2

CCA office window with shoes

My 3rd MS Walk was last year.  Cheryl asked me to speak to kick off the walk.  There is video of me speaking (and crying) somewhere on YouTube or Facebook or somewhere.  I have never seen it.

  Click picture to see the MS Walk – Wyandotte Homepage.

 

This site is where I looked to get information on MS Awareness Week 2014.  It is where I discovered that I’m kind of a celebrity!  Me and my boy!

This past summer, my son, my brother, and his girlfriend completed the MuckFest.

About MuckFest MS

MuckFest® MS rallies you and your friends for a mucky romp through mud and obstacles in support of a world free of multiple sclerosis. The run is pure athletic hilarity on a 5K course full of mud, and featuring 15+ outrageous obstacles that will spin, swing and fling you up, down and sideways. The only cramp our muckers get is from laughing too hard.

Afterward, there’s beer (or soda), a tasty pick-me-up treat and music in the MuckFestival area. We operate on “the more, the muckier” principle, so invite your friends and family to join you in the hilarious spills and thrills. To get the most out of your MuckFest MS experience, you should start a team or join a team. When you slosh through the mud or take on one of the outrageous obstacles, you’ll want someone to laugh with and to give you a hand up. Later, you and your team can decide who had the most epic spill of the ay. We even have a specially-designed mucky playlot for the kids called Lil’ Muckers.

Me and Sean Muckfest

 

MuckFest 2013 IMG951135

Muckfest all f us

Muckfest me

After the Muckfest, my son completed the Glow in the Park 5k.

What is “Glow in the Park”?

The best way to light up the night! The ultimate party fun run! But most importantly, it’s the freakin’ awesome foam-pits-fluorescent-colors-blacklights-glowing-warpaint-dance-moves night you’ll never forget!

What to expect:

  • YOU will light up the night as you run a 5k – no speed needed!
  • Before the race, you and your friends will each get a goody bag of glow accessories and paint to adorn yourselves to the height of glowy fashion
  • Now to brave the seas of foam (industrial machines spewing foam to the beat of some hot music), the rain storm of UV glow water (volunteers will spray a rainbow of glow water as you run past), and the dust cloud of neon powder (volunteers will toss handfuls of neon goodness to make sure you are covered in color and glowing like a champ)!
  • Once you have triumphantly reached the finish line you will be greeted by a celebratory dance party and a chance to show off your accumulation of glow and your fabulous dance moves.

Glow in the Park 2013 IMG_20130817_214819_183

We are now involved with the MS Society.  It has taken me a while but I am glad to be at this point in accepting my disease.  No matter when I walk (because I WILL walk); I will always have MS.

 

2.26.14 Quotes

So I have been on Twitter since February 18 and I’m not going to lie – it’s kind of addicting and a little bit fun.  Based on people who follow me; I started following these 2 “people” Motivation&Success@MotSuccess and Book Quotes@BooksBestQuotes.  I get all kinds of quotes that I favorite and retweet to my followers.  It’s some good stuff!  But last night at my alleged “Walking Wednesday” #19 at Barwis, I was forced to LIVE these quotes.  If I was going to share them – it was necessary to BELIEVE in them in the face of adversity.

I didn’t even attempt to walk yesterday.  Phil grabbed my right leg and was aghast at how tight my calf was.  Being without brakes for just those 2 days, I tensed up my legs in an attempt to STOP my chair from moving when teaching on Monday and Tuesday.  Yesterday at work, I had to remind myself to engage my brakes because I HAD them now and to relax my legs.  My thighs hurt SO badly yesterday!  I told a colleague that,”Now I know how Suzanne Somers must have felt!”  She laughed.  It was true!  I remember that infomercial for Thighmaster.  Phil stretched me and told me to relax and I was re-harnessed.  I asked if we were going to try walking today and he asked, “How are you going to walk when you can’t even straighten  this leg?!” (He was talking about my “poop” leg).  Okay.  Grrr!  Defeat!  We stood with a harness and then did some single leg extensions on a machine I have not been on since my first day.

I have been favoriting and retweeting these GREAT quotes thinking that I really won’t need them.  Turns out I do.  I KNOW that walking WILL happen because I watched Chris yesterday WALKING out of the door at Barwis.

Retweeted by Jennifer Rios

“Life is ten percent what happens to you and ninety percent how you respond to it.” — Lou Holtz

Retweeted by Jennifer Rios

“When life gives you a hundred reasons to cry, show life that you have a thousand reasons to smile.” — Unknown

Retweeted by Jennifer Rios

“When you know what you want, and want it bad enough, you will find a way to get it” – Jim Rohn

Retweeted by Jennifer Rios

“We acquire the strength we have overcome.” — Ralph Waldo Emerson

Retweeted by Jennifer Rios

“The gem cannot be polished without friction nor man without trials.” — Confucius

Retweeted by Jennifer Rios

“The difficulties of life are intended to make us better, not bitter.” — Unknown

Retweeted by Jennifer Rios

Retweeted by Jennifer Rios

“Accept challenges, so that you may feel the exhilaration of victory.” — George S. Patton

Retweeted by Jennifer Rios
The 90s Life@The90sLife

This reminds me of my brother Dave!
Embedded image permalinkRetweeted by Jennifer Rios
I just watched the best E:60 ever! I recommend everyone should watch it at least one time #Inspiring @el_mealer

I guess I  just have to wait for it…

Jack’s Bicycle and Fitness

So I tweeted this yesterday.  The brakes on my wheelchair needed to be adjusted.  I was rolling around with NO brakes!  It’s a SAD commentary on our part that the company who normally repairs my wheelchair were unable to help me.  Well, not without sending a different wheelchair tech. because my insurance changed (I like my other guy!  I’ve known him for awhile), charging me a pretty hefty fee, and I was not even going to get a call to make an appointment until “maybe tomorrow.”  I needed the brakes fixed “immediately if not sooner” (my Dad used to say that).
I was on the verge of crying because I just wanted my wheelchair fixed!  Being in a wheelchair without brakes is like driving a car without brakes.  You just don’t do that!  It was terrible!  There is a bike shop in Dearborn (I remember going there with my parents as a kid) and they told me (actually my Mom – remember I was on the verge of tears and I was at work!)  After work, I met my Mom at the bike shop (I couldn’t get out of my car by myself with NO brakes).  She took my chair in and was back at my car with the chair WITH brakes in 10 minutes!  It was a minor adjustment that was needed to get the brakes to engage.
I don’t plan on being in this wheelchair for much longer but this place was GREAT!!!  I know where to go to get adjustments on my brakes while I am still in the chair.
THANK YOU SO MUCH RICHARD AND SCOTT!!!

BEST $6 I’ve spent!  Mom & Pop bike shop with a HEART!!! pic.twitter.com/6oua3S7ulP

Embedded image permalink

2.24.14 Warm

So yesterday, Phil told me that we were just going to stretch.  I really didn’t argue with that but I was hoping to do squats and do MORE than 21 reps so I could say that Clowney has nothing on me!  (yeah right)  I was down for a stretch though instead.  He asked how I felt and I told him that I haven’t felt as bad as I have been feeling.  (If that makes any sense) This prolonged cold is REALLY getting to me!!!  I could feel my body resisting as Phil started stretching me.  It bothers me that I can’t control that.  That inability to control your body really is humbling as my friend with RA has told me.  I wasn’t going to think about that for to long though.  I was just going to “relax” as Phil always tells me.  I told him yesterday that I actually visualize him saying that in my head.  He is sitting at the Keiser machine and says “just relax” like he always does.  He kind of smiled and said, “good.”  If only the relaxing part was that easy for me, right?!

I asked after Sherrie and Amanda.  I’ve decided that they are my “girls” even though I have never met Amanda.  Both Sherrie and Amanda understand things that I try explaining to other people and it always falls short.  They understand because they also have MS.   Sherrie, Amanda, and Kimmy all know things that I can’t ever put into words or come up with a fitting analogy because they KNOW how it feels.   As my cousin Kimmy says, “MS sucks!”  I’ll agree with that.  But what else am I going to do?

Phil was stretching my hard-core and it “hurt so good!”  I could feel my body resisting less and less and that was nice.  I always think of  it as me being clay and it takes awhile for it to become mailable and easier to work with.  Phil told me to put my legs over the side of the table and he was going to stretch my ankles.  Once my legs were over the side, I told him that , “my legs feel warm.”  And they did.  I could feel blood flowing through my legs all the way down to my feet and back.  That’s a REALLY nice feeling!  Phil told me that we were done and Backey was going to take me out because he had a client.  He pushed me over to the chairs where my coat was and I kept my feet up the ENTIRE way!  He puts his fist out and pulled it away as I went to grab it and then I put my fist out to fist bump him.  I was going to take getting my fist grabbed but then he put his fist out again.  I couldn’t resist.  I grabbed his fist and yelled, “Joystick!” and he smiled  just as Backey came over to take me out to me car.

2.21.14 Productive

I got into Barwis today and Chris was there. We talked for awhile about the snow and the salt and how messy it all is in a wheelchair.  He asked how things were going and I told him that in this weather I don’t feel that my sessions are that productive but I do get an excellent stretch!  he nodded and told me that that was it good thing. He reminded me that I need to have patience. I really stink get that! Then it was time for me to start and he told me to have a good workout.

Phil stretched me and I told him about my conversation with Chris.  Phil told me that everyday I come there is productive. He asked me what else I would be doing if I didn’t come there.  My response was “reading.” Then he asked how much reading is going to help me get out of that chair? I nodded. He was right. He told me he was going to harness me today and waited for my reaction. He said it wasn’t for anything bad but he wanted to help me stand by pressing on my hips and there weren’t enough people there to help in guiding me to stand as he was adjusting my posture. Okay then. So it wasn’t a BAD thing I was getting re-harnessed so I was okay with that.

So Phil gets me into the harness and had me stand before he pressed the air to help out. He adjusted my knees and my hips and asked how that felt. I told him it felt foreign and like I wasn’t standing up straight and my butt was hanging out in the back.  We did this a number of times and I did a few squats. Then Phil worked on my ankles and we were done.  It is debatable how productive this session was but I really did get an excellent stretch!

I was able to get into my car by myself on the second try. Almost. Phil needed  to help me get my legs into the car. He kept saying “c’mon, c’mon, c’mon” over and over and that was funny. I don’t think we fist bump any longer. It’s now both of us trying to grab the other’s fist and shake it and yell “joystick.” So today I was slow I guess and Phil was able to grab my fist and yelled “joystick,” wished me a good weekend, and then shut my door.

 

 

2.19.14 “Walking Wednesday” #18

I felt SO, SO, So good headed to Barwis yesterday!  It was an EXCELLENT radio day in the car after I listened to my WALKING song and #3 on Sara Bareilles’s Blessed Unrest CD.  LOVE that CD!  I was feeling good and I spent most of the day getting my mind right to have a good showing at Barwis for “Walking Wednesday.”  As much as my mind could get “right” teaching a bunch of 7th and 8th graders, right?!  On my way to Barwis, I heard Phil’s new song.  Well, really it is song that reminds me of Sean but I really dig it and I heard it at Barwis once and Phil and I talked about it.  So now, that song reminds me of Phil too!

I had a really good feeling and then things started to go awry…  I pull into Barwis’s parking lot and the delivery man has his truck parked across the 3 disabled parking spots.  I’m not putting that company on front street because I think that was illegal.  I didn’t want to park on the other side, that would mess up my mojo.  In retrospect, I should have parked on the other side.  I waited for a long while.  But yet, it STILL was a good radio day.  I had started my WALKING song when I exited the freeway so I had an array of songs to choose from on my CD.  No worries.  It STILL was going to be a good day.  Or so I thought…

So, I ended up being a little bit late getting into Barwis.  Grady gave me junk coming in as he ALWAYS does (jokingly of course!)!  He’s the left-handed camera crew guy.  I left my water bottle in the car because I was already late and it had rolled onto the floor of the passenger’s side of the car.  I tried to get it but I couldn’t reach it even going around to the passenger’s side of the car.  I was late.  I would do without it.  It STILL was going to be a good day!  Right?!

Phil stretches me out and I stood.  I did 14 7/8 squats so I felt really good!  Lindsay wasn’t there so Larry helped.  I got 1 yard.  That was stinky!  But everyone knows that first is the worst!  My second down, I only got 1 more yard.  Then that was it.  2 downs (I was late).  My legs were really tired.  Maybe I overdid it with the squats.  Even though I only got 2 yards, I STILL felt good!  I was STILL optimistic!  As Phil was putting my leg rests into the trunk, I asked him when IT would happen.  He asked what IT was and I told him, “you know, IT… walking.”  He told me that he didn’t know but he KNOWS it will happen!  Me too!  I think it was the first time that I REALLY knew that it was going to happen.  Just knowing that, makes me feel REALLY good!  I want this to have happened yesterday but good things are worth the wait!  Walking to be will be REALLY good so it is REALLY worth the wait.  I tried to get myself into the car but I undershot my car seat again!  Phil helped me get in.  He hit my head on my door frame.  Hs hit HIS head on my door frame.  He told me that this was the most horrible job he has done.  It was!  But soon it won’t be necessary!  Maybe it was because he hit his head but I was able to grab his fist when he put it out to fist bump me and give it a shake before he pulled it away.

Twitter

So I joined Twitter.  Dusty (at Barwis) told me to follow him and that he would follow me.  I told him that I didn’t do Twitter.  He told me to start.  So I did.  My first two tweets were retweets (because I follow U2 DUH!).  I will say I kinda dig it…

Retweeted by Jennifer Rios

‘Ladies and Gentlemen… U2!’ @jimmyfallon on top of the Rock introducing @U2 with #U2Invisible http://www.nbc.com/the-tonight-show/segments/1231 …

Retweeted by Jennifer Rios
U2@U2Feb 18
‘The sea wants to kiss the golden shore…’  Acoustic ‘Ordinary Love’ by @U2 for @FallonTonight  http://www.nbc.com/the-tonight-show/segments/1241 … #FallonTonight

You can follow me (Dusty does) @jenrios0945